Appendix 30 Day Fit Challenge Workout is your personal trainer that fits in your pocket, or rather - on your phone! An important feature - training sessions suggest it at home and not in any gym where they have enough of their coaches and other helpers. And here at home, and it is possible to apply to the application, which, moreover, is completely free!
In varying degrees, this application is not so very different from most of these - there is a wide range of exercises, there are programs for 30 days of progress and even a link to the video, however, is placed on Youtube, and then It requires access to the Internet. However, the training here in some detail, in any case, it would be enough for beginners.
Features of the app:
complete training exercises
there is a record of your progress
convenient system of reminders now training not wake
there is a detailed guide with video
the intensity gradually increases
program is designed for 30 days and includes the elaboration of all muscle groups
the opportunity to share the results on social networks
Lacks unfortunately too short. To begin with - the format itself, 30 days, seriously? Maybe put himself in the tone - an option, but nothing more just will not work to achieve in 30 days. Then, since the free app, then a bunch of advertising, its really a lot and it starts to annoy pretty quickly in a variety of ways. The application is the localization, which is suffering, strange voices, transfers limp best in English, because it is the original. Just pile up can be dokinut and weird design that not everyone will like it. But does it stop you on the way to its goal?
The result: possibly, the application 30 Day Fit Challenge Workout is not the most convenient, and not the best, but if you start at least with him, you will not exactly be worse, fitness yet no one hurt!
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
POST_NOTIFICATIONS
SCHEDULE_EXACT_ALARM
FOREGROUND_SERVICE
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
POST_NOTIFICATIONS
SCHEDULE_EXACT_ALARM
FOREGROUND_SERVICE
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
New design The new design to bring you a better workout experience.
Video guidance Guide you through every workout in a fun and professional way.
Customized training plan Customize your own training plan according to your fitness goal.
Replace exercise Replace exercises as you like, customize your own exercise list.
general information
Version
2.0.2 (53)
date of download
2019-06-25 09:05
The size
17.11 MB
English
No
requirements
Android
4.4+
Architecture
ARM7
Check application
The file is checked
permission
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
We would greatly appreciate if you let us know what we need to improve in the app. Any advice is welcome.
general information
Version
1.0.49 (49)
date of download
2018-09-28 09:47
The size
12.24 MB
English
No
requirements
Android
4.0+
Architecture
ARM8 ARM7 ARM6 x86_64 x86
Check application
The file is checked
permission
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
We would greatly appreciate if you let us know what we need to improve in the app. Any advice is welcome.
general information
Version
1.0.47 (47)
date of download
2018-09-27 06:46
The size
13.35 MB
English
No
requirements
Android
4.0+
Architecture
ARM8 ARM7 ARM6 x86_64 x86 mips mips64
Check application
The file is checked
permission
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
We would greatly appreciate if you let us know what we need to improve in the app. Any advice is welcome.
general information
Version
1.0.41 (41)
date of download
2017-11-28 17:20
The size
12.81 MB
English
No
requirements
Android
4.0+
Architecture
ARM8 ARM7 ARM6 x86_64 x86 mips mips64
Check application
The file is checked
permission
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
We would greatly appreciate if you let us know what we need to improve in the app. Any advice is welcome.
general information
Version
1.0.39 (39)
date of download
2017-10-11 07:29
The size
18.71 MB
English
No
requirements
Android
4.0+
Architecture
ARM8 ARM7 ARM6 x86_64 x86 mips mips64
Check application
The file is checked
permission
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
We would greatly appreciate if you let us know what we need to improve in the app. Any advice is welcome.
general information
Version
1.0.33 (33)
date of download
2017-07-20 21:30
The size
18.14 MB
English
No
requirements
Android
4.0+
Architecture
ARM8 ARM7 ARM6 x86_64 x86 mips mips64
Check application
The file is checked
permission
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
We would greatly appreciate if you let us know what we need to improve in the app. Any advice is welcome.
general information
Version
1.0.31 (31)
date of download
2017-06-07 07:01
The size
18.14 MB
English
No
requirements
Android
4.0+
Architecture
ARM8 ARM7 ARM6 x86_64 x86 mips mips64
Check application
The file is checked
permission
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
We would greatly appreciate if you let us know what we need to improve in the app. Any advice is welcome.
general information
Version
1.0.25 (25)
date of download
2017-03-31 09:39
The size
18.87 MB
English
No
requirements
Android
4.0+
Architecture
ARM8 ARM7 ARM6 x86_64 x86 mips mips64
Check application
The file is checked
permission
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to view information about network connections such as which networks exist and are connected.
We would greatly appreciate if you let us know what we need to improve in the app. Any advice is welcome.
general information
Version
1.0.21 (21)
date of download
2017-01-16 08:35
The size
12.44 MB
English
No
requirements
Android
4.0+
Architecture
-
Check application
The file is checked
permission
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to view information about network connections such as which networks exist and are connected.
We would greatly appreciate if you let us know what we need to improve in the app. Any advice is welcome.
general information
Version
1.0.19 (19)
date of download
2017-01-10 06:14
The size
12.35 MB
English
No
requirements
Android
4.0+
Architecture
-
Check application
The file is checked
permission
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to view information about network connections such as which networks exist and are connected.
Allows the app to write to the USB storage.
Allows the app to read the contents of your USB storage.
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to prevent the device from going to sleep.
Allows the app to control the vibrator.
Allows the app to request authentication tokens.
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Allows the app to view information about network connections such as which networks exist and are connected.
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